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Showing posts with the label lifestyle and fashion

15 ways to prevent heart attack

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Ways to Prevent Heart Attacks! Heart attacks the most common problem nowadays and with the stress of maintaining a professional and personal career, heart health is truly going to the dogs. Because of this, heart attacks are common occurrences today.   Here are some steps to do away with heart ailments for good. For your ease you can even buy some of the products directly from amazon by clicking the images! 1.- Stress Management S tress is the ultimate deterrent in achieving proper heart health. Stress creates a hormonal influx, elevates the heart rate and in doing so, causes the heart to pump at a rate beyond its capacity. Not only does this weaken the heart in the long run, but also makes one susceptible to cardiac arrests. Doing away with stress will increase your resistance to heart ailments.... 2.- Tea Be it black or green, tea has been unanimously effective in contributing to  cardiovascular health. The rich antioxidant content is said to regulate

10 basic fashion rules for women for dressing like a celebrity!

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Many of you have asked me that how to dress so that We look  amazingly awesome and what are the rules we should follow  so that we look like a celebrity and not a nerd! So here are the rules hope you like them! Rule #1: Confidence in yourself and your style is key. If there’s one thing you can learn from fashion models, it’s this: how do they show their unique individuality? By not worrying what others will think. Are your curls look messy? Just let them down without a care — you’ll look great regardless. Are you two meters tall? You can still wear heels! Feel like wearing a leopard-print coat and dungarees? Do it. You’ll look better and feel better Rule #2:  Your Colouring The right colours make your skin glow and you'll look fresh and alert. The wrong colours, on the other hand can make you look pale (not in a good way for those you like the pale look!), tired and bring out discolorations and skin imperfections. Another important aspect of colours is knowin